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 Very Sweet and Sour Chicken

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Number of posts : 387
invader Points : 542
invader Reputation : 27
Registration date : 2011-01-03
Location : Cornwall, Ontario

PostSubject: Very Sweet and Sour Chicken   January 5th 2011, 5:25 pm

Cook time: 60 minutes
Level of difficulty: Easy
Course: Main course

1 cup packaged light brown sugar
2 tsp dry mustard
2 Tbsp cornstarch
1/2 cup ketchup
2 tsp low sodium soy sauce
1/3 cup vinegar
1 cup Del Monte Crushed Pineapple in its OWN JUICE
6 cooked chicken fillet


Mix all but the chicken together in a sauce pan
Stir over med heat until thick and glossy
Recipe will cover from 2-6 split breasts. Place chicken in a 9x13 pan, Pour sauce over chicken. Bake at 350F for 1 hour. Check chicken for doneness. You can cook it at 250 for 3 hours
Sauce can be frozen and use later on also Smile

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